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Virgil Aponte's Articles

  • How to Jump Higher! Vertical Jump Secrets from the World’s Best Strength Coaches: Part 2
    If you want to jump higher then this series is for you. Now remember there are many ways to do this and for this reason I went out and got the vertical jump training secrets of 13 of the worlds best strength coaches. In this second installment you’ll learn the jump training secrets of the world’s best band training experts. Best of all is that these Jump Experts have proven track records with athletes from the NBA, WNBA, NCAA, NFL, MLB, MLS and National Ranked High School Teams!
  • How to Jump Higher! Vertical Leap Secrets from the World’s Best Strength Coaches: Part 5
    If it’s one thing I know for sure, it’s that there are numerous ways to improve your vertical jump. And for this reason I went on a mission to get the vertical jump training secrets of 13 of the world’s best strength coaches. In this 5th installment discover simple techniques that you can incorporate immediately for quick increases in your jumping ability.
  • Are supplements necessary for reaching your goals?
    Why supplements are usually necessary and what to look for when you make the decision to purchase them.
  • How to Jump Higher! Vertical Jumping Secrets from the World’s Best Strength Coaches: Part 4
    From my experience there are numerous ways to improve your vertical jump. And for this reason I went on a mission to get the vertical jump training secrets of 13 of the world’s best strength coaches. In this fourth installment you’ll learn how speed training will increase your vertical jump and why the feet should not considered when putting a program together.
  • Stair Exercises for Fitness & Weight Loss: Part 2
    Learn how the stairs in your very own office or apartment building can help you reach your goals. In this second installment discover how to increase your workout intensity and burn even more fat in less time than traditional aerobic work.
  • Stair Exercises for Fitness & Weight Loss: Part 1
    Learn how the stairs in your very own office or apartment building can help you reach your goals. In this installment discover how simply walking up stairs is more than enough to improve your fitness and help you lose weight.
  • How to Jump Higher! Vertical Leap Secrets from the World’s Best Strength Coaches: Part 3
    If it’s one thing I know for sure, it’s that there are numerous ways to improve your vertical jump. And for this reason I went on a mission to get the vertical jump training secrets of 13 of the world’s best strength coaches. In this third installment you’ll learn jump training secrets use by non other than the Michael Jordan’s Chicago Bull’s.
  • How to Jump Higher! Vertical Leap Secrets from the World’s Best Strength Coaches: Part 1
    We all want to jump higher but there are many ways to tackle this goal. For this reason I went out and got the vertical jump training secrets of 13 of the worlds best strength coaches. Best of all is that these Jump Experts have proven track records with athletes from the NBA, WNBA, NCAA, NFL, MLB, MLS and National Ranked High School Teams!





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